
Teens can learn how to harness the power of their mind, to improve their athletic performance. - 21 daily videos & lessons - Lessons for parents - Progress tracking - Easy-to-use app
CourseBy Louise Parker

Teens can learn how to harness the power of their mind, to improve their athletic performance. - 21 daily videos & lessons - Lessons for parents - Progress tracking - Easy-to-use app
CourseBy Louise Parker

This Online Teen Yoga course will help your teen build strength, flexibility, and focus from home. With teen-centric yoga flows, mindfulness tools, and stress relief techniques, your teen will gain confidence, develop emotional regulation, and a deeper mind-body connection.
CourseBy Louise Parker

When you choose the Lifetime All-Access Pass, your teen isn’t just getting one course — they’re unlocking a library that will continue to grow with them. Your teen gets: ✅ Lifetime access to every current program (Teen Yoga Online + Mental Strength for Teen Athletes) ✅ Automatic access to all future programs I create — no extra cost, ever ✅ Bonus meditations & guided practices for stress, sleep, and focus ✅ Seasonal workshops & challenges to support teens through exams, sports seasons, and holidays ✅ A one-time investment that keeps growing with your teen
CourseBy Louise Parker